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Sleeping patterns? - 3/10/2010 4:25:54 AM
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Night_Stalker
Posts: 79
Joined: 3/2/2010
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How much sleep do you generally get? And what hours do you normally get that sleep in?
I go to bed (normally) between 3 and 4 every night. How much sleep I get is greatly determined by the time I get up the next day. Monday nights I'll get up to 9-10 hours, where Saturday nights I only get 4 (nothing beats fighting sleep in church).
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RE: Sleeping patterns? - 3/10/2010 12:01:45 PM
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Adrenalinejunkie
Posts: 745
Joined: 11/29/2008
From: Tennessee -- America at it's best
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I usually get about 9 hours. I go to bed at 11:00pm and wake up at 8:00am.
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RE: Sleeping patterns? - 3/12/2010 10:59:04 AM
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DaveW
Posts: 4125
Joined: 4/12/2005
From: MD suburbs of Washington DC
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I sleep less than that. During the week I go to bed anywhere from 10 pm to 11.30. My alarm goes off at 4.45 and I am out of the house about a half hour later.
I sleep in more on the weekends.
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RE: Sleeping patterns? - 3/12/2010 11:16:34 AM
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his_chosen
Posts: 1188
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I'm fighting to stay awake much past 9:30pm. Most mornings I'm awake at 6am.
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RE: Sleeping patterns? - 3/12/2010 11:24:55 AM
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Simway
Posts: 260
Joined: 4/12/2005
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I go to bed around 10:30 and get up around 6:45. Most moring I'm awake around 5:30 or so, but just stay in bed until time to get up.
Simway
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RE: Sleeping patterns? - 3/12/2010 11:22:51 PM
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sunshine4God
Posts: 5736
Joined: 4/11/2005
From: Sterling Ct.
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I'm a night owl and usually stay up until around 1 am
and get up around 10 or so.I always seem to need aleast 9 hrs
sleep.
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RE: Sleeping patterns? - 3/18/2010 9:59:38 PM
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cherish405
Posts: 20810
Joined: 4/11/2005
From: The Land Down Under
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I've been told that I need to start going to bed earlier and not sleep during the day. (It's been too hot to sleep at night, and I have problems sleeping at night anyway). Seeing as I have fibromyalgia, I need to get as much sleep as I can at night to try and get rid of it.
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RE: Sleeping patterns? - 4/7/2010 5:57:06 PM
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Tashilein
Posts: 543
Joined: 9/30/2008
From: Belgium living in Bahrain
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The only time I have a regular sleeping pattern is when I have vacation. How much sleep I get on my vacation depends on where I'm having my vacation. When I go to Belgium to see my family, I usually wake up between 9 and 10am, having gone to bed somewhere between 10pm-midnightish.
In Bahrain (where I live), I don't have a regular sleeping pattern cause of work. I'm a flight attendant, so I sleep when I can while trying to find a balance so I can have somewhat of a normal life on days off and sleep during the day before a night flight
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RE: Sleeping patterns? - 4/14/2010 1:47:02 AM
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PlayOn
Posts: 12
Joined: 4/13/2010
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I usually go to bed around 12:30am on weekdays (I work until 10pm and dont get home till about 10:45pm) then I wake up around 9am.
Weekends I can get anywhere from 8-10hrs of sleep. Depending on how late or not I stay up the night before.
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